Membership Benefits
Not a member yet? Join today and get:
- Three, 90 day progressive pregnancy workout routines from the comfort of your home
- Access to pregnancy workout videos specific to each of your trimesters
- Research based pregnancy exercise routines
- Tips and tools to properly strengthen your back and core
- Quick 5Minute Routine: For the busy mom
- Ability to workout at anytime – from any viewing device
- Instant digital access
- Relieve your pregnancy back pain with exercise tutorials
- Trimester specific guides
- Access to all trimester routine videos (over 3 hours worth)*
- Cancel monthly memberships anytime, no minimum commitment
- Different pricing and trimester options
“5MBP is an amazing program! My back feels so much better, my neck pain has almost disappeared and I feel so much less stressed. I also love how easy it is to fit into my busy schedule, especially with active children on my hands. Not only do I have fun doing my daily pregnancy workout routine, but my little ones even join in on the exercises with me.”
* Dependent upon the membership plan that you select