Let’s be honest, do any of us really feel like we have the time to eat healthy? It’s a huge commitment. It takes time, a lot of planning, and dedication. But it is all worth it, especially when you are pregnant. According to the American Pregnancy Association, eating healthy is important to make you feel healthy during your pregnancy, give you more energy, set you up for an easier labor, and of course, provide countless benefits for your baby. I wholeheartedly agree!
5MinuteBack Pregnancy did wonders for me throughout my first pregnancy. Looking back though, my biggest regret is that I didn’t start until more than ½ way through my pregnancy. Now pregnant with my second child, I am determined to complete my 5MBP program consistently throughout the entire pregnancy. So I’m giving myself a challenge. . .