With hundreds of pregnancy back strengthening and workout programs out there, how do you know which one will be the most effective for your pregnancy? Which one will really provide you with the strengthening that you need during this physically challenging time of your life? The answer is simple – it should be one that is designed around eye movement.
5MinuteBack Pregnancy did wonders for me throughout my first pregnancy. Looking back though, my biggest regret is that I didn’t start until more than ½ way through my pregnancy. Now pregnant with my second child, I am determined to complete my 5MBP program consistently throughout the entire pregnancy. So I’m giving myself a challenge. . .